Personal Training for climbers and Non-Climbers alike!
Fitness for all! No matter your physique, athletic ability, or long time gym absence, Coach Adam is the right trainer for you! Armed as a nationally licensed nutritionist (DTR) and certified as an Personal Trainer (NASM), Coach Adam will formulate the best fitness plan for you. He has guided many clients to loose over 30 pounds in three months and can help you achieve your own goals. With healthy lifestyle, habit, diet, and exercise changes, you will be on track to reach your goals the second you sign up.
With fifteen years of climbing experience, Coach Adam has a deep understanding of what it means to be a rock climber. He will help you meet your climbing goals through a tailored program of strength training, power endurance, overall fitness, injury prevention, and basic to advanced rock climbing skills. Coach Adam has climbed V11 outside, and knows what it takes to get there.
Three month programs are ideal to achieve the best results for all levels of ability. We are offering a summer special of $45 for a 45 session, and a 10% discount for a three month package.
Now is the time, Coach Adam is eager to meet you!
Coach Adam is a nationally licensed Registered, Dietetic Technician (DTR). Through personal training and nutrition coaching, he has helped several clients lose over thirty pounds in just three months. Through a healthy, non-confrontational style he will guide you to a healthy weight loss plan. Normally, small dietary adjustments are encouraged, however he can also create tailored diet plans. Initial visits start at $55 for fifty minutes with follow-up sessions set at $35 for 30 minutes. Three months packages can be purchased as well with a 10% discount.
Contact Coach Adam to learn more about Personal Training and Nutritional Counseling: firstname.lastname@example.org
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